Spaghetti Saluté

pastachickenitalian

Ingredients

  • 500 g dry pasta
  • 500 g chicken
  • 170g black beans (or just half a can)
  • 250 ml Tomato Passata
  • Parsley
  • 2 cloves garlic
  • pinch red pepper flakes
  • season to taste
  • Lots of olive oil

Mise en place

  • mince garlic
  • make passata (put tomatoes through food mill)
  • grind chicken (if not already ground)

Preparation

  • Cook spaghetti in four litres of rapidly boiling salted water until al dente.
  • Add oil to sauté pan over high heat, add parsley, and sauté until it sizzles, it should be crisp but not burnt.
  • Lower the heat to medium-high,
  • add the ground chicken and cook for three minutes, stirring constantly.
  • Add the garlic, red pepper flakes, and cooked black turtle beans.
  • Keep all the ingredients moving in the pan and sauté for two minutes.
  • Add your tomato sauce and stir vigorously to combine the tomato sauce and oil,
  • add a pinch of salt
  • Add the cooked pasta and serve immediately.

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