Protein Bars
Ingredients
- 120 g Dates - Whole Pitted
- 110 g Greek Yogurt
- 80 g Rolled Oats
- 75 g Protein Powder
- 128 g Peanut Butter
Preparation
- Process your Dates by pulsing them until a single date ball forms
- Mix together your Greek Yogurt, Rolled Oats, Peanut Butter, and Protein Powder in a mixing bowl
- Add and mix in your processed Dates
- Mix in anything else you want like nuts, hemp seeds, chocolate chips, ground cinnamon, or dried fruit
- Line a baking pan (I used a 9 1/2×13'' quarter sheet) or dish with some parchment paper
- Add your mix onto your pan or dish and shape it using your hands (keep them damp and it won't be as sticky)
- Top with whatever you want like some nuts or chocolate chips
- Bake them in the oven on 350F/176C for around 10-12 minutes or until your edges turn golden brown
- Alternatively you can put them into the fridge for a few hours to harden up if you don't want them baked (not as travel friendly)
- Remove them from the oven or fridge and cut them
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